Oat Bran Breakfast Snack
- For a healthy, high-carbohydrate and high-fibre start to the day.
- Contributes towards a feeling of well-being and to physical and mental performance capabilities.
- Tastes delicious with milk, yoghurt and curds, with muesli
A crunchy-crisp breakfast for a healthy, carbohydrate and fiber-rich start in your day.
Work, school, everyday stress and a sedentary occupation places high demands on our body. A healthy, delicious breakfast with complex carbohydrates and fiber, such as ibeta-glucans, can contribute a lot to our well-being as well as our physical and mental capability.
Tastes great with milk, yoghurt, cottage cheese, for cereal or simply as a snack or for nibbling.
Ingredients: Oat bran (70 %), Corn Flour, Dextrose, Barley Malt Extract, Table Salt.
|
Average nutritional values
|
per serving of 45 g |
of the recommended daily dose according to NRV* |
per 100 g |
|
Calorific value |
725 kJ/172 kcal |
— |
1611 kJ/383 kcal |
|
Fat |
3.0 g |
— |
6.6 g |
|
of which are |
|
|
|
|
- saturated fatty acids |
0.6 g |
— |
1.4 g |
|
- monounsaturated fatty |
1.4 g |
— |
3.2 g |
|
- polyunsaturated fatty |
0.9 g |
— |
2.0 g |
|
Carbohydrates |
26.6 g |
— |
59.0 g |
|
of which is |
|
|
|
|
- Sugar |
5.0 g |
— |
11.0 g |
|
Fiber |
6.0 g |
— |
13.4 g |
|
Protein |
6.8 g |
— |
15.0 g |
|
Salt |
0.2 g |
— |
0.5 g |
|
Vitamin B1 |
0.21 mg |
19 % |
0.46 mg |
|
Phosphor |
282.2 mg |
40 % |
627 mg |
|
Iron |
2.9 mg |
21 % |
6.4 mg |
|
Magnesium |
104.9 mg |
28 % |
233 mg |
|
Zinc |
1.9 mg |
19 % |
4.2 mg |
* NRV = Nutrient reference value for the daily intake according to VO (EU) No. 1169/2011
1 of which is 6,0 g/100 g beta-glucan.
Directions for use: For a nutritious breakfast use about 5 heaped tablespoons (about 45 g) of Oat Bran Breakfast Snack. Tastes good with milk, yogurt, cottage cheese, for cereal or also simply by itself as a snack or for nibbling. Because high-fiber foods absorb water from the food and swell, an adequate fluid intake of at least 2 liters a day is very important.
The consumption of Oat Bran Breakfast Snack does not replace a varied and balanced diet and do not replace a healthy lifestyle.
