Mashed Potato with peas and fried onions
- Deliciously spicy potato mash refined with peas and fried onions.
- Hearty, wholesome meal
- Simple and convenient preparation
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Contents: 500 g produces 10 portions of mash
Dry mix with potato flakes for quick and easy preparation of a deliciously spicy potato mash. Refined with peas and fried onions. Now you can enjoy a hearty, wholesome meal or a light and creamy side dish with meat and vegetable dishes in no time at all. The simple, convenient alternative to traditionally prepared mash from fresh potatoes that still tastes good! Ideal when you need it needs to be fast, for example away from home, at work, during lunch break, etc. A cup or a plate and hot water is enough! Vegan, gluten-free, lactose-free.
Ingredients: 55 % potato flakes, isomaltulose*, vegetable powder (pea, spinach, carrot), vegetables (4 % fried onions (onions, palm oil, buckwheat flour, table salt), peas, leek), seasoning, vegetable oil (sunflower and palm oil), natural flavouring, citrus fibre, sea salt, spices, salt, inulin, herbs, maltodextrin, glucose syrup, modified starch.
Contains 10.4 % peas in total.
*Isomaltulose is a source of glucose and fructose
Average nutritional values |
Per portion (= 50 g powder) |
per 100 g powder |
Calorific content |
748 kJ/177 kcal |
1495 kJ/354 kcal |
Fat |
2.5 g |
4.9 g |
- of which saturated fatty acids |
1.4 g |
2.8 g |
Carbohydrates |
31 g |
62 g |
- of which sugars |
9 g |
18 g |
Dietary fibres |
4.6 g |
9.2 g |
Protein |
5.4 g |
10.8 g |
Salt |
2 g |
4 g |
Preparation: Pour 225 ml of hot water over approx. 5 slightly heaped tablespoons (50 g) per portion and stir well, then leave to stand for 5 minutes.